Mexican Casserole Recipe

Recipe By Princess Pinky Girl

Mexican casserole is an easy weeknight dinner that will curb any craving for mexican food. simple ingredients, like tortilla chips, ground beef, corn, taco seasoning are layered together and topped with cheese to make a delicious casserole that the whole family will love.

4.7
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Mexican Casserole
plan
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ingredients serve

Ingredients for Mexican Casserole Recipe

  • 1/10 pound Ground beef
  • 1/10 Small onion chopped
  • 1/10 teaspoon Garlic minced
  • 1/20 teaspoon Garlic salt
  • 1/5 tablespoon Taco seasoning
  • 0.40 ounce Can green chilies
  • 1/10 can Black beans drained and rinsed
  • 1/10 cup Corn frozen
  • 1/5 cup Sour cream
  • 2.40 ounce Jar of salsa your favorite style
  • 0.93 ounce Bag corn chips
  • 1/5 cup Cheddar cheese
  • As required Optional serving toppings:olives, chopped tomatoes, shredded lettuce, green onions, additional sour cream, crushed corn chips
Nutrition
value
224
calories per serving
13 g Fat19 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    2mg
  • Vitamin A
    153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    282mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl