Mexican Casserole Recipe

Recipe By Well Plated

Ultimate mexican casserole with refried beans, rice, ground beef and veggies, layered and baked to cheesy perfection A healthy family favorite

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Non Vegdiet
9hr 45minstotal
15minsPrep
30minsCook
9hr 45m.total
15m.Prep
30m.Cook
Mexican Casserole
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ingredients serve

Ingredients for Mexican Casserole Recipe

  • 0.33 cup Cooked Brown Rice Or Quinoa Or Other Grain Of Choiceabout 2/3 Cup Uncooked
  • 0.17 tablespoon Olive oil
  • 0.17 Yellow Onion Chopped
  • 0.17 Green Bell Pepper Chopped
  • 0.17 Red Bell Pepper Chopped
  • 0.17 pound Lean Ground Beef Or Swap Ground Chicken Or Ground Turkey
  • 0.33 tablespoon Chili powder
  • 1/4 teaspoon Ground Cumin
  • 0.08 teaspoon Kosher salt
  • 0.08 teaspoon Ground black pepper
  • 1/25 teaspoon Cayenne pepper
  • 0.33 teaspoon 2 Cloves Minced Garlic About
  • 0.17 cup Plain nonfat greek yogurt
  • 0.17 can Reduced Fat Refried Black Beans 15 Ounces
  • 0.13 cup Freshly Grated Sharp Cheddar Cheese Divided
  • 0.13 cup Freshly Grated Mozzarella Cheese Divided
  • 1.67 ounce 1 Tomatoes With Green Chiles Well Drained; Use Mild Or Medium Depending Upon How Spicy Youd Like The Casserole To Be
  • As required Fresh Cilantro For Serving
  • As required Chopped Green Onions For Serving
Nutrition
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated