Mexican Cabbage Soup Recipe

Name: Mexican Cabbage Soup Recipe
Total time: 365 min
Yield: 8
Cuisine: Mexican

Recipe By The Roasted Root

Mexican cabbage soup is a delicious vegetarian meal made easily in a crock pot. Perfect for winter and healthy as can be.

4.1

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6hr 5minstotal

5minsPrep

6hr Cook

6hr 5m.total

5m.Prep

6hr Cook

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Ingredients for Mexican Cabbage Soup Recipe

0.13 Head Cabbage
0.13-1/4 Bell Peppers
1/4 No.s 15 oz cans mexican stewed tomatoes the kind with jalepe and cumin
0.31 tablespoon Chili powder
0.63 C vegetable broth
1.88 ounce Can Tomato Sauce
0.13 Bay leaf
0.06 tablespoon Oregano
0.13 No.s Tbsp . low sodium soy sauce or liquid ami
0.13 tablespoon Liquid Smoke
As required A few shakes each garlic and onion powder
As required Salt and pepper

Nutrition
value

140

calories per serving

7 g Fat7 g Protein12 g Carbs14 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
12g
Fiber
14g

MacroNutrients

Carbs
12g
Protein
7g
Fiber
14g

Fats

Fat
7g

Vitamins & Minerals

Calcium
369mg
Iron
9mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
172mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root