Mexican Cabbage Roll Soup Recipe

Recipe By Taste Of Home

I love sharing our humble and hearty soup made with beef, cabbage and green chiles. A blast of cilantro gives it a sunshiny finish. Michelle Beal, Powell, Tennessee.

3.7
13 Rating -
Rate
Non Vegdiet
30minstotal
25minsCook
30m.total
25m.Cook
Mexican Cabbage Roll Soup
plan
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ingredients serve

Ingredients for Mexican Cabbage Roll Soup Recipe

  • 0.17 pound Lean Ground Beef
  • 0.08 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 1/25 teaspoon Pepper
  • 0.17 tablespoon Olive oil
  • 0.17 Medium onion, chopped
  • 1 cup Chopped Cabbage
  • 1/2 can Chopped green chiles
  • 0.33 cup Water
  • 0.17 can Reduced sodium beef broth
  • 0.33 tablespoon Minced fresh cilantro
  • As required Optional toppings: pico de gallo and reduced fat sour cream, optional
Nutrition
value
234
calories per serving
14 g Fat22 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    7mg
  • Vitamin A
    502mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    245mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home