I love sharing our humble and hearty soup made with beef, cabbage and green chiles. A blast of cilantro gives it a sunshiny finish. Michelle Beal, Powell, Tennessee.
As required Optional toppings: pico de gallo and reduced fat sour cream, optional
Nutrition value
234
calories per serving
14 g Fat22 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
22g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
274mg
Iron
7mg
Vitamin A
502mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
245mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment