Mexican Breakfast Tortillas Recipe

Name: Mexican Breakfast Tortillas Recipe
Total time: 28 min
Yield: 4
Cuisine: Mexican

Recipe By Better Homes and Gardens

Instead of taking the kids out for a fast food breakfast, whip up these scrambled egg-and-sausage quesadillas. They can be ready in 30 minutes.

4.4

20 Rating -

Rate

Non Vegdiet

28minstotal

20minsPrep

8minsCook

28m.total

20m.Prep

8m.Cook

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Ingredients for Mexican Breakfast Tortillas Recipe

1 Brown and serve sausage links
1.50 Egg
0.03 teaspoon Salt
0.03 teaspoon Pepper
1/4 tablespoon Margarine or butter
1.75 inch 4 flour tortillas
0.19 cup Shredded monterey jack or cheddar cheese
As required Bottled salsa
As required Peeled avocado slices

Nutrition
value

122

calories per serving

9 g Fat10 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
10g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
10g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
50mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
30mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens