Mexican Bread Tartlets Recipe

Recipe By Tarla Dalal

Cute, little bread tartlets are filled with a delicious mixture of corn, capsicum, tomatoes and onions and topped with a generous layer of cheese. These tartlets must be eaten warm after theyre baked and the cheese is all molten. A great snack for children

4.3
10 Rating -
Rate
Vegdiet
42minstotal
42m.total
Mexican Bread Tartlets
plan
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ingredients serve

Ingredients for Mexican Bread Tartlets Recipe

  • 0.22 cup Cooked sweet corn kernels
  • 0.11 tablespoon Oil
  • 0.22 teaspoon Finely chopped garlic
  • 0.06 cup Finely chopped onions
  • 0.03 cup Finely chopped red capsicum
  • 0.03 cup Finely chopped yellow capsicum
  • 0.03 cup Finely chopped green capsicum
  • 0.11 cup Blanched, peeled and chopped tomatoes
  • 0.17 teaspoon Dry mixed herbs
  • 0.22 teaspoon Dry red chilli flakes
  • As required Salt
  • 1 Fresh bread slices
  • As required Melted butter for greasing and brushing
  • 1/2 teaspoon Tomato ketchup
Nutrition
value
77
calories per serving
3 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    231mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal