Mexican BLT Lobster Rolls Recipe

Name: Mexican Blt Lobster Rolls Recipe
Yield: 4
Cuisine: Mexican

Recipe By Rachael Ray

4.8

25 Rating -

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Ingredients for Mexican BLT Lobster Rolls Recipe

2 Slice Bacon
1/4 Ripe haas avocado
0.13 cup About sour cream
1/4 Lemon juiced
1/4 Clove garlic, pasted or grated
3/4 tablespoon Grated or chopped red onion
1/2 tablespoon About finely chopped cilantro
As required Sea salt
3/4 cup Cooked lobster meat
1 Rolls, preferably brioche, lightly buttered and toasted

Nutrition
value

123

calories per serving

2 g Fat22 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
22g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
22g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
93mg
Iron
1mg
Vitamin A
332mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
176mg
Vitamin B9
2263mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
308mg
Selenium
79mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray