Mexican Black Bean Soup With Sausage Recipe

Recipe By Slurrp

This Mexican black bean soup with sausage is a hearty and flavorful dish that combines the richness of black beans with the smokiness of sausage. The soup is seasoned with traditional Mexican spices like cumin, chili powder, and oregano, giving it a delicious and spicy kick. It's a perfect comfort food for chilly nights and can be served as a main course or as a side dish. Top it with some fresh cilantro and a squeeze of lime for an extra burst of flavor.

4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mexican Black Bean Soup With Sausage
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ingredients serve

Ingredients for Mexican Black Bean Soup With Sausage Recipe

  • 1/4 pound Sausage, Casings Removed
  • 1/4 Onion, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Bell Pepper, Diced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Chili Powder
  • 1/4 teaspoon Dried Oregano
  • 1/2 can Black Beans, Drained And Rinsed
  • 1 cup Chicken Broth
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro, For Garnish
  • as required Lime Wedges, For Serving

Directions: Mexican Black Bean Soup With Sausage Recipe

Cooking Directions

  • STEP 1.In a large pot, heat some oil and sauté the sausage until browned.
  • STEP 2.Add the onions, garlic, and bell peppers to the pot and cook until softened.
  • STEP 3.Stir in the cumin, chili powder, oregano, and black beans. Add the chicken broth and bring to a boil.
  • STEP 4.Reduce the heat and let the soup simmer for about 20 minutes, allowing the flavors to meld together.
  • STEP 5.Using an immersion blender, partially puree the soup to thicken it slightly.
  • STEP 6.Serve the soup hot, garnished with fresh cilantro and a squeeze of lime.
  • STEP 7.Enjoy!

Cooking Tips

  • For a vegetarian version, you can omit the sausage and use vegetable broth instead of chicken broth.
  • If you prefer a smoother soup, you can blend it completely using a regular blender.
  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • You can also freeze the soup in individual portions for up to 3 months.

Storage and Serving

  • Store the soup in an airtight container in the refrigerator.
  • To reheat, simply heat it on the stovetop or in the microwave until warmed through.
  • Serve the soup with some crusty bread or tortilla chips for dipping.
Nutrition
value
335
calories per serving
20 g Fat29 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    533mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    171mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp