Mexican Black Bean Soup Recipe

Name: Mexican Black Bean Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

Bring mexican flavors to your dinner table with this meatless soup made with progresso black beans ready in 20 minutes.

4.4

19 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Mexican Black Bean Soup Recipe

1/2 can Progressotm black beans, drained, rinsed
0.38 cup Vegetable broth
0.13 cup Refrigerated fresh salsa
1/4 tablespoon Fresh lime juice
1/4 teaspoon Chopped chipotle chile in adobo sauce
0.13 teaspoon Ground cumin
1/2 tablespoon Chopped fresh cilantro
0.08 cup Crumbled queso fresco cheese
1 Lime wedges

Nutrition
value

136

calories per serving

5 g Fat15 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
15g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
95mg
Iron
< 1mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker