Mexican bhel Recipe
Recipe By Parul
Mexican bhel easy and quick recipe. This recipe r full of veggies so healthy ND diet concepts
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10minstotal
10m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican bhel Recipe
- 1 Cups cuo nachos
- 5 g Finally chopped veg
- 1/2 Pieces Carrot
- 1/2 Pieces khira kakdi
- 1/2 Pieces Onion
- 1/2 Pieces Tometo
- 1/2 cup boil corn
- 1 Pieces reen chilly
- 1/2 Inch injer piece
- 1/2 Pieces Capcium
- As Required For Ganishing Coriander leaves
- 1/2 Pieces Yellow bell paper
- 1/2 Pieces Red bell paper
- As Required Sauce
- 1/2 Tbsp spoon red chilly Sauce
- 2 Tbsp teb spoon mexican Sauce
- 1/2 Tbsp tab spoon tometo ketchup or Sauce
- As Required Masala
- As Required Salt as per test
- 1/2 Tsp tab spoon Oregano
- 1/2 Tsp tab sp mexican Masala
- 1/4 Tsp Half tea spoon cumin seeds nd paper powder
Directions: Mexican Bhel Recipe
- STEP 1.#monsoonrecipe First taken bowl add all veggies,Sauce, masala nd crumble nachos than mix all well..now garnish it spring onions nd Coriander leaves. Ready to served.
Nutrition
value
value
104
calories per serving
2 g Fat4 g Protein16 g Carbs8 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs16g
- Fiber8g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber8g
Fats
- Fat2g
Vitamins & Minerals
- Calcium127mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus26mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parul