Mexican Bento Box Recipe

Recipe By Taste

This mexican-style bento box is perfect for preschool lunchboxes.

4.4
25 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Mexican Bento Box
plan
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ingredients serve

Ingredients for Mexican Bento Box Recipe

  • 1/4 Avocado
  • 1 teaspoon Lime juice
  • 1.50 Grape Tomatoes, Quartered
  • 62.50 gram Can red kidney beans, drained, rinsed
  • 1 tablespoon Tasty cheese, grated
  • As required Lime wedges, to serve
  • 100 gram Lilydale free range chicken mince
  • 1 tablespoon Mild salsa
  • 1 teaspoon Salt reduced taco seasoning
  • 1 teaspoon Fresh coriander leaves, chopped
  • 0.13 cup Packaged dried breadcrumbs
  • None Olive Oil Spray
  • 1 Enchilada tortillas, each cut into 8 wedges
Nutrition
value
578
calories per serving
21 g Fat39 g Protein57 g Carbs16 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    39g
  • Carbs
    57g
  • Fiber
    16g

MacroNutrients

  • Carbs
    57g
  • Protein
    39g
  • Fiber
    16g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    7mg
  • Vitamin A
    2175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    1mg
  • Phosphorus
    578mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste