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Recipes
Mexican Bento Box Recipe
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Ingredients
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Nutrition
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Mexican Bento Box Recipe
Recipe By
Taste
This mexican-style bento box is perfect for preschool lunchboxes.
4.4
25 Rating -
Rate
Non Veg
diet
40mins
total
25mins
Prep
15mins
Cook
40m.
total
25m.
Prep
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Mexican Bento Box Recipe
1/4
Avocado
1 teaspoon
Lime juice
1.50
Grape Tomatoes, Quartered
62.50 gram
Can red kidney beans, drained, rinsed
1 tablespoon
Tasty cheese, grated
As required
Lime wedges, to serve
100 gram
Lilydale free range chicken mince
1 tablespoon
Mild salsa
1 teaspoon
Salt reduced taco seasoning
1 teaspoon
Fresh coriander leaves, chopped
0.13 cup
Packaged dried breadcrumbs
None
Olive Oil Spray
1
Enchilada tortillas, each cut into 8 wedges
Nutrition
value
578
calories
per serving
21 g Fat
39 g Protein
57 g Carbs
16 g Fiber
Other
Current Totals
Fat
21g
Protein
39g
Carbs
57g
Fiber
16g
MacroNutrients
Carbs
57g
Protein
39g
Fiber
16g
Fats
Fat
21g
Vitamins & Minerals
Calcium
241mg
Iron
7mg
Vitamin A
2175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
277mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
183mg
Manganese
1mg
Phosphorus
578mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste