Ingredients for Mexican Beef Tater Tot™ Pie Recipe
0.13 pound Lean ground beef
0.13 cup Diced red bell pepper
0.13 cup Diced onion
0.13 Package old el pasotm taco seasoning mix
0.03 cup Water
0.03 cup Milk
0.13 Egg
1/4 cup Shredded 4 cheese mexican cheese blend
1/2 cup Frozen tater totstm potatoes
As required Fresh toppings:diced tomatoes, guacamole, sour cream, cilantro
Nutrition value
288
calories per serving
15 g Fat21 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
21g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
210mg
Iron
3mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment