Current Totals
Fat
47g
Protein
61g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
61g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
296mg
Iron
11mg
Vitamin A
2289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
705mg
Selenium
48mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment