Mexican Beef Stew Recipe
Recipe By Lil Luna
Hearty mexican beef stew that's filled with vegetables and tender beef. it's a flavorful twist on a classic
4.3
27 Rating -
Rate
Non Vegdiet
5hr 10minstotal
10minsPrep
5hr Cook
5hr 10m.total
10m.Prep
5hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Beef Stew Recipe
- 0.33 pound Stew meat
- 0.17 Small onion, large dice
- 0.67 Large carrots, peeled and cut into large chunks
- 0.17 pound Potatoes, washed and peeled and cut into large chunks
- 0.33 can Diced tomatoes with green chiles
- 0.17 cup Beef broth
- 0.17 can Black beans, rinsed and drained
- 0.33 tablespoon Quick cooking tapioca
- 0.17 Package taco seasoning
Nutrition
value
value
109
calories per serving
1 g Fat8 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein8g
- Fiber5g
Fats
- Fat1g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A1582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lil Luna