Mexican Beef Salad With Fresh Corn Salsa Recipe
Recipe By Kitchen Nine
4.9
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Beef Salad With Fresh Corn Salsa Recipe
- 1 Dried chipotle chillies
- 0.08 cup Boiling water
- 1/4 Medium red onion, chopped coarsely
- 1/2 cup Water, extra
- 1/4 tablespoon Ground Cumin
- 1/4 cup Prepared beef stock
- 75 gram Piece beef eye fillet, cut into 3mm slices
- 1/2 tablespoon Light sour cream
- 0.13 cup Coarsely chopped fresh coriander
- As required Fresh corn salsa
- 1/4 Medium red onion, chopped coarsely
- 1 cup Fresh Corn Kernels
- 1/2 Cloves Garlic, Crushed
- 0.08 cup Lime juice
- 3/4 Long green chillies, sliced thinly
Nutrition
value
value
438
calories per serving
21 g Fat32 g Protein29 g Carbs19 g FiberOther
Current Totals
- Fat21g
- Protein32g
- Carbs29g
- Fiber19g
MacroNutrients
- Carbs29g
- Protein32g
- Fiber19g
Fats
- Fat21g
Vitamins & Minerals
- Calcium264mg
- Iron10mg
- Vitamin A1246mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9158mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium163mg
- Manganese2mg
- Phosphorus300mg
- Selenium18mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine