Mexican Beef Salad Recipe

Recipe By Taste

4.2
29 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Mexican Beef Salad
plan
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ingredients serve

Ingredients for Mexican Beef Salad Recipe

  • 100 gram Butternut pumpkin, peeled, cut into 1cm cubes
  • As required Olive Oil Cooking Spray
  • 1 Limes
  • 112.50 gram Beef rump steak, trimmed
  • 8.75 gram Packet Taco Seasoning
  • 100 gram Can red kidney beans, rinsed, drained
  • 77.50 gram Can corn kernels, rinsed, drained
  • 0.13 cup Fresh coriander leaves
  • 1 Green Onions, Thinly Sliced
Nutrition
value
549
calories per serving
3 g Fat30 g Protein94 g Carbs29 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    30g
  • Carbs
    94g
  • Fiber
    29g

MacroNutrients

  • Carbs
    94g
  • Protein
    30g
  • Fiber
    29g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    10mg
  • Vitamin A
    870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    435mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    248mg
  • Manganese
    3mg
  • Phosphorus
    522mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste