Mexican Beef Mince Recipe
Recipe By Australia’s Best Recipes
A very versatile and healthy mexican beef filling/topping for tacos, nachos and burritos. It is also great with rice.
4.2
17 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Mexican Beef Mince Recipe
- 500 gram Lean beef mince
- 440 gram Red canned kidney beans drained rinsed
- 1 Onion diced large
- 1/2 teaspoon Sugar
- 1/2 teaspoon Salt and pepper
- 1/2 teaspoon Garlic Salt
- 1 teaspoon Oregano
- 2 teaspoon Ground Cumin
- 1/2 teaspoon Paprika
- 1 teaspoon Ground coriander
- 1 teaspoon Ground chilli *to taste
- 1/2 cup Water
- 1 cup Passata
- 1/2 cup Canned diced tomato
Nutrition
value
value
415
calories per serving
14 g Fat33 g Protein38 g Carbs15 g FiberOther
Current Totals
- Fat14g
- Protein33g
- Carbs38g
- Fiber15g
MacroNutrients
- Carbs38g
- Protein33g
- Fiber15g
Fats
- Fat14g
Vitamins & Minerals
- Calcium133mg
- Iron8mg
- Vitamin A325mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9258mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium173mg
- Manganese1mg
- Phosphorus486mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes