Mexican Beef Bake With Cilantro-Lime Cream Recipe

Recipe By EatingWell

This hearty casserole features ground beef, beans, and pasta baked in a flavorful mexican-inspired sauce and topped with cheese and sour cream. Kids will love it

4.4
20 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Mexican Beef Bake With Cilantro-Lime Cream
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ingredients serve

Ingredients for Mexican Beef Bake With Cilantro-Lime Cream Recipe

  • 0.67 ounce Dried multigrain or regular rotini or elbow macaroni
  • 2 ounce Extra Lean Ground Beef
  • 0.33 Cloves Garlic, Minced
  • 0.17 can Black beans or pinto beans, rinsed and drained
  • 0.17 can No salt added diced tomatoes, undrained
  • 0.13 cup Bottled picante sauce or salsa
  • 0.17 teaspoon Dried Oregano, Crushed
  • 0.08 teaspoon Ground Cumin
  • 0.08 teaspoon Chili powder
  • 0.08 cup Shredded reduced fat colby and monterey jack cheese
  • 0.06 cup Light dairy sour cream
  • 1/2 tablespoon Sliced Green Onions
  • 0.33 teaspoon Coarsely chopped fresh cilantro
Nutrition
value
168
calories per serving
10 g Fat13 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell