Mexican Beef Bake With Cilantro-Lime Cream Recipe

Name: Mexican Beef Bake With Cilantro-lime Cream Recipe
Total time: 35 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

This hearty casserole features ground beef, beans, and pasta baked in a flavorful mexican-inspired sauce and topped with cheese and sour cream. Kids will love it

4.4

20 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

Mexican Beef Bake With Cilantro-Lime Cream

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Ingredients for Mexican Beef Bake With Cilantro-Lime Cream Recipe

0.67 ounce Dried multigrain or regular rotini or elbow macaroni
2 ounce Extra Lean Ground Beef
0.33 Cloves Garlic, Minced
0.17 can Black beans or pinto beans, rinsed and drained
0.17 can No salt added diced tomatoes, undrained
0.13 cup Bottled picante sauce or salsa
0.17 teaspoon Dried Oregano, Crushed
0.08 teaspoon Ground Cumin
0.08 teaspoon Chili powder
0.08 cup Shredded reduced fat colby and monterey jack cheese
0.06 cup Light dairy sour cream
1/2 tablespoon Sliced Green Onions
0.33 teaspoon Coarsely chopped fresh cilantro

Nutrition
value

168

calories per serving

10 g Fat13 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
13g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell