This hearty casserole features ground beef, beans, and pasta baked in a flavorful mexican-inspired sauce and topped with cheese and sour cream. Kids will love it
Ingredients for Mexican Beef Bake With Cilantro-Lime Cream Recipe
0.67 ounce Dried multigrain or regular rotini or elbow macaroni
2 ounce Extra Lean Ground Beef
0.33 Cloves Garlic, Minced
0.17 can Black beans or pinto beans, rinsed and drained
0.17 can No salt added diced tomatoes, undrained
0.13 cup Bottled picante sauce or salsa
0.17 teaspoon Dried Oregano, Crushed
0.08 teaspoon Ground Cumin
0.08 teaspoon Chili powder
0.08 cup Shredded reduced fat colby and monterey jack cheese
0.06 cup Light dairy sour cream
1/2 tablespoon Sliced Green Onions
0.33 teaspoon Coarsely chopped fresh cilantro
Nutrition value
168
calories per serving
10 g Fat13 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
13g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
72mg
Iron
2mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment