Mexican Beans Recipe

Recipe By Taste

This one-pot recipe for mexican baked beans is low in fat and high in fibre.

4.3
26 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
Mexican Beans
plan
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ingredients serve

Ingredients for Mexican Beans Recipe

  • 1/2 cup Dried borlotti beans
  • 0.33 Middle bacon rashers, rind removed, chopped
  • 0.33 Garlic Cloves, Peeled
  • 0.33 Medium tomatoes, finely chopped
  • 0.17 Small brown onion, finely chopped
  • 0.33 teaspoon Paprika
  • 0.08 cup Roughly chopped fresh coriander leaves
  • As required Tomato, diced, extra, to serve
  • As required Fresh coriander, extra, to serve
Nutrition
value
26
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    1131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste