Bean Soup Recipe

Recipe By The Southern Lady Cooks

Mexican bean soup is quick, easy and delicious. Serve with cornbread for a real comfort food meal your family will love. Make in crock pot or on stove top.

5
27 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Bean Soup
plan
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ingredients serve

Ingredients for Bean Soup Recipe

  • 0.13 pound Ground beef
  • 1 ounce Spaghetti noodles
  • 1/4-0.38 cup Mexican shredded cheese
  • 0.13 can Diced tomatoes i use rotels lime and cilantro
  • 0.13 Packet of taco seasoning
  • 1/2 ounce Cream cheese softened
  • 1/2 ounce 1 can of green chilies
  • 2 ounce 1 can of refried beans
Nutrition
value
305
calories per serving
14 g Fat16 g Protein28 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    28g
  • Fiber
    2g

MacroNutrients

  • Carbs
    28g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks