Mexican bean soup is quick, easy and delicious. Serve with cornbread for a real comfort food meal your family will love. Make in crock pot or on stove top.
0.13 can Diced tomatoes i use rotels lime and cilantro
0.13 Packet of taco seasoning
1/2 ounce Cream cheese softened
1/2 ounce 1 can of green chilies
2 ounce 1 can of refried beans
Nutrition value
305
calories per serving
14 g Fat16 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
16g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment