Mexican Bean Soup Recipe

Name: Mexican Bean Soup Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

For a cosy meal on a cool evening, try this hearty 25-minute mexican bean soup.

4.1

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25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Mexican Bean Soup Recipe

1/4 tablespoon Olive oil
1/4 Brown onion, finely chopped
1/2 Carrots, finely chopped
0.13 teaspoon Mexican spice mix
100 gram Can Diced Tomatoes
100 gram 2 cans four bean mix, rinsed, drained

Nutrition
value

calories per serving

4 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
2479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste