2 tablespoon Other Filling Ingredients : Processed Cheese
1/2 Onion, sliced
1/2 Small capsicum, sliced
1/2 Tomato, sliced
1/4 teaspoon Green chili
2-3 tablespoon Green moong sprout
As required Salt, lemon juice for sprinkling
1/2 cup tomato Salsa tomato puree
1/2 Small onion, finely chopped
0.13 teaspoon Red chili powder
0.13 teaspoon Dried oregano
0.13 teaspoon Sugar
0.13 teaspoon Salt
1/2 tablespoon Oil
1/2 Green chili finely chopped
Nutrition value
470
calories per serving
16 g Fat27 g Protein51 g Carbs29 g FiberOther
Current Totals
Fat
16g
Protein
27g
Carbs
51g
Fiber
29g
MacroNutrients
Carbs
51g
Protein
27g
Fiber
29g
Fats
Fat
16g
Vitamins & Minerals
Calcium
324mg
Iron
12mg
Vitamin A
3319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
370mcg
Vitamin B12
< 1mcg
Vitamin C
117mg
Vitamin E
4mg
Copper
1mcg
Magnesium
322mg
Manganese
2mg
Phosphorus
472mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment