Mexican Bean & Beef Tortilla Pies Recipe
Recipe By Taste
Packed with flavour and hot as you like, these pies are great for a midweek boost.
4.3
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Bean & Beef Tortilla Pies Recipe
- 1 Flour Tortillas
- 1/2 teaspoon Olive oil
- 1/4 Brown onion, coarsely chopped
- 100 gram Beef mince
- 1/2 Garlic Cloves, Crushed
- 1/4 teaspoon Mexican chilli powder
- 106.25 gram 1 can old el paso mexican beans
- 1/2 tablespoon Tomato paste
- 17.50 gram Coarsely grated cheddar
- 21.25 gram Sour cream
- 0.06 cup Fresh coriander leaves, coarsely chopped
- 0.08 Iceberg lettuce, finely shredded
Nutrition
value
value
370
calories per serving
22 g Fat29 g Protein12 g Carbs6 g FiberOther
Current Totals
- Fat22g
- Protein29g
- Carbs12g
- Fiber6g
MacroNutrients
- Carbs12g
- Protein29g
- Fiber6g
Fats
- Fat22g
Vitamins & Minerals
- Calcium228mg
- Iron4mg
- Vitamin A1469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C35mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus339mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste