Mexican Beef And Bean Soup Recipe

Recipe By Good To Know

This mexican inspired beef and bean soup is full of spicy flavours thanks the the mix of spices and colourful peppers-ready in 15 mins, this is delicious.

4.7
30 Rating -
Rate
Non Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Mexican Beef And Bean Soup
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ingredients serve

Ingredients for Mexican Beef And Bean Soup Recipe

  • 1/4 teaspoon Sunflower oil
  • 1/4 Red onion, peeled and halved
  • 1/2 tablespoon Mexican seasoning
  • 100 gram Minced beef
  • 1/4 Yellow pepper, deseeded and chopped
  • 1/4 Orange pepper, deseeded and chopped
  • 1/4 Knorr beef stock pot
  • 100 gram 2 cans chopped tomatoes
  • 100 gram Can mixed beans, drained
  • 1/2 Limes
  • 25 gram Lancashire cheese, crumbled
Nutrition
value
332
calories per serving
20 g Fat28 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    28g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    4mg
  • Vitamin A
    1294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know