Mexican Barbecue Corn Cobs Recipe

Recipe By Kitchen Nine

5
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
Mexican Barbecue Corn Cobs
plan
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ingredients serve

Ingredients for Mexican Barbecue Corn Cobs Recipe

  • 1.50 Corn cobs, husks removed
  • 25 gram Parmesan or romano cheese, grated
  • As required Lime wedges, coriander, chilli and spring onions, to garnish
  • 62.50 gram Salted Butter, Softened
  • 0.06 teaspoon Mccormick dried chilli flakes
Nutrition
value
111
calories per serving
1 g Fat12 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    12g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    2mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine