Mexican Baked Potatoes Recipe

Recipe By Australia’s Best Recipes

Great dinner and wonderful way to get kids and adults to eat vegetables.

4.5
27 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Mexican Baked Potatoes
plan
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ingredients serve

Ingredients for Mexican Baked Potatoes Recipe

  • 1 Potato large unpeeled
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Brown onion finely chopped large
  • 75 gram Beef mince
  • 8.75 gram Mexican seasoning
  • 100 gram Canned diced tomato
  • 0.13 cup Frozen Mixed Vegetables
  • 106.25 gram Three-bean canned mixed beans
  • 0.13 cup Cheese shredded
Nutrition
value
475
calories per serving
19 g Fat27 g Protein48 g Carbs15 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    48g
  • Fiber
    15g

MacroNutrients

  • Carbs
    48g
  • Protein
    27g
  • Fiber
    15g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    8mg
  • Vitamin A
    9377mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    1mg
  • Phosphorus
    354mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes