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Recipes
Mexican Baked Potatoes Recipe
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Ingredients
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Nutrition
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Mexican Baked Potatoes Recipe
Recipe By
Australia’s Best Recipes
Great dinner and wonderful way to get kids and adults to eat vegetables.
4.5
27 Rating -
Rate
Non Veg
diet
45mins
total
20mins
Prep
25mins
Cook
45m.
total
20m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mexican Baked Potatoes Recipe
1
Potato large unpeeled
1/4 tablespoon
Vegetable Oil
1/4
Brown onion finely chopped large
75 gram
Beef mince
8.75 gram
Mexican seasoning
100 gram
Canned diced tomato
0.13 cup
Frozen Mixed Vegetables
106.25 gram
Three-bean canned mixed beans
0.13 cup
Cheese shredded
Nutrition
value
475
calories
per serving
19 g Fat
27 g Protein
48 g Carbs
15 g Fiber
Other
Current Totals
Fat
19g
Protein
27g
Carbs
48g
Fiber
15g
MacroNutrients
Carbs
48g
Protein
27g
Fiber
15g
Fats
Fat
19g
Vitamins & Minerals
Calcium
286mg
Iron
8mg
Vitamin A
9377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
173mg
Manganese
1mg
Phosphorus
354mg
Selenium
17mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes