Avocado Tuna Salad Recipe
Recipe By Isabel Eats
This mexican avocado tuna salad combines healthy fat from avocados and lean protein from tuna for a quick and easy mayo-free lunch or snack Its also gluten free, low carb and paleo. Ready in only 10 minutes
4.7
28 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Tuna Salad Recipe
- 0.83 ounce 3 cans tuna in water, drained and flaked
- 1/2 Avocados, peeled, pitted and chopped
- 0.17 Medium red onion, diced
- 0.17 Large cucumber, chopped
- 0.33 Large celery stalks, chopped
- 1/25 cup Diced cilantro
- 0.33 tablespoon Lemon juice
- 0.33 tablespoon Olive oil
- 0.17 teaspoon Salt, or more to taste
- 1/25 teaspoon Black pepper
- 0.33 No.s Jalape , diced
Nutrition
value
value
86
calories per serving
5 g Fat7 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein7g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium38mg
- Iron2mg
- Vitamin A583mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B616mg
- Vitamin B9354mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Isabel Eats