Ingredients for Meva gulkand (rose petal jam) yogurt Recipe
125 gram thick chilled curd
50 gram gulkand
25 gram cashew nut
15 gram walnut powder
0.13 teaspoon cinnamon powder
Nutrition value
365
calories per serving
23 g Fat11 g Protein28 g Carbs2 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
28g
Fiber
2g
MacroNutrients
Carbs
28g
Protein
11g
Fiber
2g
Fats
Fat
23g
Vitamins & Minerals
Calcium
177mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
233mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment