Current Totals
Fat
80g
Protein
14g
Carbs
234g
Fiber
6g
MacroNutrients
Carbs
234g
Protein
14g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
8mg
Vitamin A
0mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
6mg
Copper
1mcg
Magnesium
44mg
Manganese
0mg
Phosphorus
252mg
Selenium
31mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment