Ingredients for Methidana (fenugreek seeds) ki sabji Recipe
0.17 cup Fenugreek seeds
0.17 Raw mango big
0.17 teaspoon Oil
0.08 teaspoon cumin seeds
As required Salt
0.17 teaspoon Dhaniya powder
0.08 teaspoon Red chilly powder
1/25 teaspoon Turmeric
Nutrition value
18
calories per serving
1 g Fat1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
< 1g
Fiber
2g
MacroNutrients
Carbs
< 1g
Protein
1g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
2344mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment