Gujarati Mango Pickle Recipe

Recipe By Slurrp

Gujarati Mango Pickle is a tangy and spicy condiment made with raw mangoes, spices, and oil. It is a popular accompaniment in Gujarati cuisine and adds a burst of flavor to any meal. The pickle is made by marinating the mangoes in a mixture of spices like mustard seeds, fenugreek seeds, turmeric, red chili powder, and salt. The mangoes are then sun-dried and stored in oil, allowing the flavors to develop over time. This pickle can be enjoyed with rice, roti, or as a side dish with any Indian meal.

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Gujarati Mango Pickle
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Ingredients for Gujarati Mango Pickle Recipe

  • 1 Raw Mangoes
  • 1 tablespoon Salt
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Red Chili Powder
  • 1/2 tablespoon Mustard Seeds
  • 1/2 teaspoon Fenugreek Seeds
  • 0.13 cup Oil

Directions: Gujarati Mango Pickle Recipe

Cooking Directions

  • STEP 1.Wash and dry the raw mangoes. Cut them into small pieces and remove the seeds.
  • STEP 2.In a mixing bowl, add the mango pieces, salt, turmeric, red chili powder, mustard seeds, fenugreek seeds, and oil. Mix well to coat the mangoes with the spices.
  • STEP 3.Transfer the mixture to a clean glass jar and cover it tightly. Keep the jar in direct sunlight for 2-3 days to allow the mangoes to dry and the flavors to develop.
  • STEP 4.After 2-3 days, check the pickle for taste and adjust the seasoning if needed. If the mangoes are not fully dried, keep the jar in sunlight for a few more days.
  • STEP 5.Once the pickle is ready, store it in a cool and dry place. It can be consumed immediately, but the flavors will intensify over time.
  • STEP 6.Serve the Gujarati Mango Pickle as a side dish with rice, roti, or any Indian meal. It can also be used as a condiment to add a tangy and spicy flavor to sandwiches or wraps.

Cooking Tips

  • Choose raw mangoes that are firm and slightly sour for the best flavor.
  • Make sure to use a clean and dry glass jar for storing the pickle.
  • The pickle can be stored for several months if kept in a cool and dry place.
  • For a spicier pickle, add more red chili powder or green chilies.
  • You can also add other spices like asafoetida (hing) or nigella seeds (kalonji) for additional flavor.

Storage and Serving

  • Store the Gujarati Mango Pickle in a cool and dry place.
  • Serve the pickle as a side dish with rice, roti, or any Indian meal.
  • Use the pickle as a condiment to add a tangy and spicy flavor to sandwiches or wraps.
Nutrition
value
127
calories per serving
1 g Fat7 g Protein20 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    11g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    7mg
  • Vitamin A
    4822mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    209mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    1mg
  • Phosphorus
    137mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp