Methi (Vendhaya Keerai) Poori Recipe

Name: Methi (vendhaya Keerai) Poori Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Methi (Vendhaya Keerai) Poori is a delicious Indian recipe served as a Breakfast.

3.7

11 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Methi (Vendhaya Keerai) Poori Recipe

0.33 cup wheat flour
0.67 bunch methi leaves
0.67 green chillies
As required Salt
0.33 tablespoon Water
As required Water as needed
0.08 liter Oil
As required Ingredients for Masala
1.33 big size potatoes
0.33 Onion
0.33 Tomato
As required Salt
0.33 teaspoon mustard seeds
0.67 green chilli
0.33 teaspoon channa dal
As required Coriander leaves few
0.08 teaspoon turmeric powder
0.33 tablespoon gingili oil

Nutrition
value

1154

calories per serving

90 g Fat16 g Protein69 g Carbs16 g FiberOther

Current Totals

Fat
90g
Protein
16g
Carbs
69g
Fiber
16g

MacroNutrients

Carbs
69g
Protein
16g
Fiber
16g

Fats

Fat
90g

Vitamins & Minerals

Calcium
507mg
Iron
13mg
Vitamin A
16239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
177mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
207mg
Manganese
2mg
Phosphorus
244mg
Selenium
5mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi