Methi (Vendhaya Keerai) Poori Recipe

Recipe By Bawarchi

Methi (Vendhaya Keerai) Poori is a delicious Indian recipe served as a Breakfast.

3.7
11 Rating -
Rate
Vegdiet
30minstotal
30m.total
Methi (Vendhaya Keerai) Poori
plan
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ingredients serve

Ingredients for Methi (Vendhaya Keerai) Poori Recipe

  • 0.33 cup wheat flour
  • 0.67 bunch methi leaves
  • 0.67 green chillies
  • As required Salt
  • 0.33 tablespoon Water
  • As required Water as needed
  • 0.08 liter Oil
  • As required Ingredients for Masala
  • 1.33 big size potatoes
  • 0.33 Onion
  • 0.33 Tomato
  • As required Salt
  • 0.33 teaspoon mustard seeds
  • 0.67 green chilli
  • 0.33 teaspoon channa dal
  • As required Coriander leaves few
  • 0.08 teaspoon turmeric powder
  • 0.33 tablespoon gingili oil
Nutrition
value
1154
calories per serving
90 g Fat16 g Protein69 g Carbs16 g FiberOther

Current Totals

  • Fat
    90g
  • Protein
    16g
  • Carbs
    69g
  • Fiber
    16g

MacroNutrients

  • Carbs
    69g
  • Protein
    16g
  • Fiber
    16g

Fats

  • Fat
    90g

Vitamins & Minerals

  • Calcium
    507mg
  • Iron
    13mg
  • Vitamin A
    16239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    177mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi