Methi Undhiyu Recipe

Name: Methi Undhiyu Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Undhiyu is a delicious Indian recipe served as a Side-Dish.

3.9

11 Rating -

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45minstotal

45m.total

plan

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Ingredients for Methi Undhiyu Recipe

25 gram surti papdi, stringed, whole
25 gram raw banana chunks unpeeled
25 gram yam chunks peeled
25 gram small brinjals slit
1-1.25 green chillies crushed
1/4 teaspoon ginger grated
0.13 teaspoon garlic crushed
1/4 tablespoon coriander leaves finely chopped
1/4 teaspoon wheat flour
1 tablespoon Oil
0.06 teaspoon Asafoetida
0.13 teaspoon turmeric powder
1/4 teaspoon Ajwain
As required Salt
0.13 tablespoon Sugar
As required lemon according to your taste
As required For methi ghatta
25 gram methi leaves, finely chopped
0.13 cup gram flour
1/4 teaspoon red chilli powder
1/4 tablespoon freshly ground coconut
As required Salt
1/4 tablespoon Oil

Nutrition
value

248

calories per serving

19 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
19g
Protein
3g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
5g

Fats

Fat
19g

Vitamins & Minerals

Calcium
87mg
Iron
2mg
Vitamin A
2545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi