Methi sukhdi Recipe

Recipe By Slurrp

Methi sukhdi is a traditional Gujarati sweet made with fenugreek leaves, wheat flour, and jaggery. It is a healthy and nutritious snack that is perfect for festivals or as a tea-time treat. The combination of the bitter fenugreek leaves with the sweetness of jaggery creates a unique and delicious flavor. Methi sukhdi is easy to make and can be stored for a few days, making it a convenient option for busy households.

4.2
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Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Methi sukhdi
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ingredients serve

Ingredients for Methi sukhdi Recipe

  • 1/2 cup Fenugreek Leaves
  • 1/2 cup Wheat Flour
  • 1/4 cup Jaggery
  • 1 tablespoon Ghee
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts

Directions: Methi Sukhdi Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and add fenugreek leaves. Saute until the leaves wilt.
  • STEP 2.Add jaggery and mix well until it melts and combines with the fenugreek leaves.
  • STEP 3.Add wheat flour and cardamom powder. Mix until the mixture comes together.
  • STEP 4.Transfer the mixture to a greased plate and let it cool.
  • STEP 5.Cut into desired shapes and serve.

Cooking Tips

  • Make sure to wash the fenugreek leaves thoroughly to remove any dirt or impurities.
  • You can add chopped nuts for extra crunchiness.
  • Store in an airtight container to maintain freshness.

Storage and Serving

  • Methi sukhdi can be stored in an airtight container for up to a week.
  • Serve as a snack with tea or as a dessert after meals.
Nutrition
value
793
calories per serving
1 g Fat17 g Protein175 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    17g
  • Carbs
    175g
  • Fiber
    4g

MacroNutrients

  • Carbs
    175g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    221mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp