Methi Sabzi (Fenugreek Vegetable) Recipe

Name: Methi Sabzi (fenugreek Vegetable) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Sabzi (Fenugreek Vegetable) is a delicious Indian recipe served as a Side-Dish.

4.2

13 Rating -

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15minstotal

15m.total

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Ingredients for Methi Sabzi (Fenugreek Vegetable) Recipe

1/4 bunch large fenugreek greens
1/4 large tomato, chopped
1/4 tablespoon Oil
0.13 teaspoon red chilli powder
0.06 teaspoon dhania powder
1/2-3/4 pinch turmeric powder
1/2 pinch Asafoetida
0.13 teaspoon each mustard and cumin seeds

Nutrition
value

calories per serving

4 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
181mg
Iron
4mg
Vitamin A
6132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi