Methi Rice Recipe

Recipe By Spice Up The Curry

4.7
27 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Methi Rice
plan
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ingredients serve

Ingredients for Methi Rice Recipe

  • 1.50 cup Cooked Rice
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin seeds
  • 1/2 Bay leaf
  • 1 Cloves
  • 1/4 inch Cinnamon stick
  • 1 Green cardamoms
  • 1/4 teaspoon Ginger paste or freshly grated or crushed
  • 1/4 teaspoon Garlic paste or freshly grated
  • 1/2 Green chilies
  • 1/4 cup Medium Red Onion
  • 1/2 cup Small Tomato
  • 1/4 teaspoon Cumin powder
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Red chili powder
  • As required Salt
Nutrition
value
1308
calories per serving
16 g Fat34 g Protein252 g Carbs30 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    34g
  • Carbs
    252g
  • Fiber
    30g

MacroNutrients

  • Carbs
    252g
  • Protein
    34g
  • Fiber
    30g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    807mg
  • Iron
    31mg
  • Vitamin A
    21870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    168mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    431mg
  • Manganese
    10mg
  • Phosphorus
    642mg
  • Selenium
    6mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry