Methi Pudina Diye Mansho Recipe

Recipe By Bawarchi

Methi Pudina Diye Mansho is a delicious Indian recipe served as a Side-Dish.

3.7
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Methi Pudina Diye Mansho
plan
Bookmark

ingredients serve

Ingredients for Methi Pudina Diye Mansho Recipe

  • 0.17 kilogram mutton
  • 8.33 milliliter Oil
  • As required Salt
  • 0.08 teaspoon Turmeric powder
  • As required Garam Masala
  • 0.17 lemon size tamarind
  • 0.67 Onions
  • As required Grind to a paste
  • 0.17 bunch pudina leaves
  • 0.17 bunch coriander leaves
  • 0.17 bunch fenugreek leaves
  • 1.67 green chillies
  • 0.17 whole garlic
Nutrition
value
617
calories per serving
45 g Fat34 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    34g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    11mg
  • Vitamin A
    7358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    1mg
  • Phosphorus
    381mg
  • Selenium
    6mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi