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Recipes
Methi Pudina Diye Mansho Recipe
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Ingredients
Directions
Nutrition
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Methi Pudina Diye Mansho Recipe
Recipe By
Bawarchi
Methi Pudina Diye Mansho is a delicious Indian recipe served as a Side-Dish.
3.7
29 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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Ingredients for Methi Pudina Diye Mansho Recipe
0.17 kilogram
mutton
8.33 milliliter
Oil
As required
Salt
0.08 teaspoon
Turmeric powder
As required
Garam Masala
0.17
lemon size tamarind
0.67
Onions
As required
Grind to a paste
0.17 bunch
pudina leaves
0.17 bunch
coriander leaves
0.17 bunch
fenugreek leaves
1.67
green chillies
0.17
whole garlic
Nutrition
value
617
calories
per serving
45 g Fat
34 g Protein
15 g Carbs
8 g Fiber
Other
Current Totals
Fat
45g
Protein
34g
Carbs
15g
Fiber
8g
MacroNutrients
Carbs
15g
Protein
34g
Fiber
8g
Fats
Fat
45g
Vitamins & Minerals
Calcium
309mg
Iron
11mg
Vitamin A
7358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
4mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
155mg
Manganese
1mg
Phosphorus
381mg
Selenium
6mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi