Methi Pudi Palya Recipe

Name: Methi Pudi Palya Recipe
Total time: 105 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Pudi Palya is a delicious Indian recipe served as a Side-Dish.

4.4

11 Rating -

Rate

Vegdiet

1hr 45minstotal

1hr 45m.total

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Ingredients for Methi Pudi Palya Recipe

1/4 cup chopped methi leaves
0.13 cup toor dal
0.13 cup channa dal
0.08 cup fresh grated coconuts
1.50-2 As required red chillies
As required Salt
1/4 teaspoon cumin seeds
1/4 pinch Asafoetida
0.06 cup oil, for frying

Nutrition
value

291

calories per serving

22 g Fat7 g Protein16 g Carbs6 g FiberOther

Current Totals

Fat
22g
Protein
7g
Carbs
16g
Fiber
6g

MacroNutrients

Carbs
16g
Protein
7g
Fiber
6g

Fats

Fat
22g

Vitamins & Minerals

Calcium
131mg
Iron
4mg
Vitamin A
3500mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi