0.17 cup Whole wheat flour plus extra for dusting and rolling
0.17 cup Fresh fenugreek leaves cleaned, rinsed, and roughly chopped
0.08 teaspoon Garam Masala
0.08 teaspoon Yellow chili powder or use red chili powder
0.08 teaspoon Salt
0.06 As required 1/2 cup water
Nutrition value
142
calories per serving
5 g Fat4 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
4g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
2317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment