Methi Paratha Recipe

Name: Methi Paratha Recipe
Total time: 40 min
Yield: 12
Cuisine: Indian

Recipe By Spice Up The Curry

Methi paratha-this makes a healthy and filling breakfast when served with yogurt or pickle. It tastes too good with a hot cup of chai (tea).

4.7

13 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Methi Paratha Recipe

1/10 cup Whole Wheat Flour
0.08 tablespoon Oil
1/25 teaspoon Cumin seeds
0.08 Green chili
0.13 teaspoon Ginger paste or freshly grated or crushed
0.08 teaspoon Red chili powder
1/50 teaspoon Turmeric powder
1/25 teaspoon Amchur powder
As required Salt
0.17 cup Potatoes

Nutrition
value

calories per serving

2 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
3g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
110mg
Iron
3mg
Vitamin A
3474mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry