Methi paratha Recipe

Recipe By Better Butter

Methi paratha is a quick breakfast or a side accompaniment to any curry or pickle. These fenugreek flat bread are healthy alternative to plain parathas and packed with more flavors and nutrition.

4.4
10 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Methi paratha
plan
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ingredients serve

Ingredients for Methi paratha Recipe

  • 0.33 cup Whole Wheat Flour
  • 0.17 cup tightly packed methi leaves
  • 0.33 green chilli
  • 0.17 cup Gram flour
  • 0.17 teaspoon Till
  • 0.08 teaspoon haldi powder
  • 0.17 teaspoon Ajwain
  • 1.33 garlic cloves
  • 0.08 teaspoon Red chilli powder
  • 0.33 teaspoon Oil
  • 0.08 As required cup water of kneading
  • As required Salt
  • As required Oil or ghee for roasting
Nutrition
value
206
calories per serving
2 g Fat6 g Protein39 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    4g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    3mg
  • Vitamin A
    2321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    3mg
  • Phosphorus
    74mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter