Methi Parantha Recipe

Recipe By Better Butter

These paranthas are made with fresh methi leaves. They are winter must, healthy and tasty loved by all.

4.5
13 Rating -
Rate
Vegdiet
20minsPrep
20minsCook
20m.Prep
20m.Cook
Methi Parantha
plan
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ingredients serve

Ingredients for Methi Parantha Recipe

  • 1/4 cup Wheat flour
  • 0.13 cup Gram flour
  • 0.13 cup Fresh chopped fengurek/methi leaves
  • 1/4 teaspoon cumin Powder
  • 1/4 teaspoon Carrom seeds
  • 1/4 teaspoon Black pepper
  • 1/4 As required Salt tsp
  • 3/4 teaspoon Desi ghee/clarrified butter
  • As required water to knead dough
  • 0.06 cup oil to cook
Nutrition
value
284
calories per serving
17 g Fat5 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    1768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter