1/4 As required Dry masala : salt , red chilli powder tsp, dry coriander powder 1 1/2 tsp, garam masala 1 tsp, kasoori methi powder 1 tbsp
1/2 tablespoon For garnishing kasoori methi, powder , green chilies , finely coriander leaves, grated paneer 1 and butter 1 tbsp
Nutrition value
239
calories per serving
11 g Fat15 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
15g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
350mg
Iron
2mg
Vitamin A
950mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
271mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment