Methi Paneer Recipe

Name: Methi Paneer Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Methi Paneer is a delicious Indian recipe served as a Side-Dish.

3.8

19 Rating -

Rate

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30minstotal

30m.total

plan

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Ingredients for Methi Paneer Recipe

62.50 gram Paneer
1/2 tablespoon kasoori methi
1/4 onion, ground
1/4 floret garlic, ground
1/2 green chillies, chopped fine
1/4 cup tomato paste
0.13 teaspoon cumin seeds
1/4 teaspoon coriander powder
0.13 teaspoon turmeric powder
0.13 teaspoon red chilli powder
0.13 teaspoon garam masala
As required Chopped coriander leaves
As required Small quantity of ginger, ground
As required Salt

Nutrition
value

186

calories per serving

10 g Fat13 g Protein11 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
11g
Fiber
3g

MacroNutrients

Carbs
11g
Protein
13g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
339mg
Iron
3mg
Vitamin A
1281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi