Methi oats crackers Recipe

Recipe By Better Butter

Healthy and tasty option for tea time snack. Easy to make and require few ingredients and lesser time. It tastes amazing with any cheese dip or goes well with hot tea or coffee. It is commonly seen in the mediterranean areas of southern europe.

4.4
26 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Methi oats crackers
plan
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ingredients serve

Ingredients for Methi oats crackers Recipe

  • 1/2 cup maida / Flour – small
  • 0.13 cup Toasted Rolled Oats
  • 0.13 cup methi leaves puree
  • 1/2 tablespoon Warm oil
  • 1/2 teaspoon Sugar
  • As required Salt
  • 1/4 teaspoon Crushed cumin seeds
  • 1/2 flakes Red Chili – tsp
  • As required oil for frying
  • As required water if required for kneading
Nutrition
value
362
calories per serving
8 g Fat9 g Protein61 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    61g
  • Fiber
    4g

MacroNutrients

  • Carbs
    61g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    4mg
  • Vitamin A
    1768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter