Methi na thepla Recipe

Recipe By Better Butter

These spiced fenugreek flatbreads are a quintessential part of gujarat.

4.2
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Methi na thepla
plan
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ingredients serve

Ingredients for Methi na thepla Recipe

  • 1/4 cup 1/2 whole wheat flour
  • 0.06 cup besan
  • 0.13 teaspoon Ajwain
  • 0.13 teaspoon dhania powder
  • 0.06 teaspoon chili powder
  • 0.06 teaspoon jeera powder
  • 0.03 teaspoon Haldi
  • 0.13 As required tsp salt, adjust
  • 0.03 cup hung curd
  • 0.13 tablespoon Oil
  • 1/4 cup methi, cleaned and finely chopped
Nutrition
value
202
calories per serving
3 g Fat8 g Protein35 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    35g
  • Fiber
    4g

MacroNutrients

  • Carbs
    35g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    3mg
  • Vitamin A
    3489mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter