Methi Na Dhebra Recipe

Recipe By Better Butter

Methina dhebra is indian bread made up of fenugreek leaves along with wheat flour,, bajra flour and bengal gram flour along with spices. It is most common in our gujarati homes during winters.

4.4
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Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Methi Na Dhebra
plan
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ingredients serve

Ingredients for Methi Na Dhebra Recipe

  • 0.33 cup Wheat flour
  • 0.33 cup pearl millet flour
  • 4.33 cup Bengal gramdal flour
  • 0.67 tablespoon Oil
  • 0.33 tablespoon greenchilly and garlic paste
  • As required Salt
  • 0.67 tablespoon grated jaggery
  • 0.33 cup freshly chopped fenugreeks leaves
  • 1.33 tablespoon curd
  • tablespoon half turmeric
  • 0.33 tablespoon red chilly powder
  • As required water for kneading dough
Nutrition
value
571
calories per serving
14 g Fat16 g Protein92 g Carbs13 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    92g
  • Fiber
    13g

MacroNutrients

  • Carbs
    92g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    9mg
  • Vitamin A
    4713mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    2mg
  • Phosphorus
    306mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter