Methi mutter malai Recipe
Recipe By Better Butter
Fenugreek leaves and green peas cooked in creamy, silky sauce flavoured with aromatic spices.
3.9
11 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Methi mutter malai Recipe
- 1 bunch Fresh fenugreek Leaves, washed
- 1 Small onion Chopped
- 1/2 tomato Chopped
- 1 cup Frozen Mutter / peas
- 3/4 cup Fresh Cream
- 2-3 garlic Chopped
- 1 inch ginger grated
- 1 tablespoon cashewnuts soaked for about 2 hours
- 1 tablespoon kasuri methi
- 2 Black cardamoms
- 1/2 teaspoon cumin seeds
- 3/4 teaspoon Garam Masala
- As required Salt
Nutrition
value
value
101
calories per serving
3 g Fat7 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein7g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium223mg
- Iron6mg
- Vitamin A6568mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese1mg
- Phosphorus98mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter