Methi muthia with cheesy coriander dip Recipe

Recipe By Better Butter

The goodness of fresh methi leaves coupled with a few other spices make methi cutlet as irrsistible. The traditional gujarati snack can be steamed or fried depending on your taste or dietiary prefence, the steamed muthiya are good for health while the fried are ones four soul.

3.6
11 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Methi muthia with cheesy coriander dip
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ingredients serve

Ingredients for Methi muthia with cheesy coriander dip Recipe

  • 1/4 cup methi chopped
  • 1/2 potatoes boiled and mashed
  • 1/2 green chili chopped
  • 0.13 teaspoon ginger chopped
  • 0.06 teaspoon Black salt
  • 0.06 teaspoon Red chili powder
  • 0.13 teaspoon Chat masala
  • 0.06 teaspoon hing
  • As required Salt
  • 0.13 cup gram flour
  • 0.13 cup wheat flour
  • As required oil for deep frying
  • 0.06 teaspoon Ajwain
  • As required For Cheesy coriander Dip
  • 1/4 green chili
  • 0.13 inch Ginger
  • 0.13 teaspoon Salt
  • 0.06 teaspoon cumin seeds
  • 0.06 teaspoon black pepper powder
  • 0.13 teaspoon dry mango powder
  • 1/4 tablespoon Thick curd
  • 1/4 tablespoon cheese spread
  • 1/4 cup Chopped coriander leaves
Nutrition
value
154
calories per serving
2 g Fat7 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    5mg
  • Vitamin A
    4905mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter