Methi Muthia Recipe

Recipe By Veg Recipes of India

Methi muthia are steamed or fried dumplings made from gram flour and fenugreek leaves (methi).

4.9
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Methi Muthia
plan
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ingredients serve

Ingredients for Methi Muthia Recipe

  • 0.40 cup Besan
  • 1/5 tablespoon Water or curd add more if required
  • 1/20 teaspoon Baking soda
  • 1/2 cup Chopped methi leaves
  • 0.40 teaspoon Sugar or as required
  • 1/5 teaspoon Salt or as required
  • 0.40 tablespoon Oil
  • 0.40 tablespoon Rava
  • 0.40 teaspoon White Sesame Seeds
  • 1/5 teaspoon Turmeric
  • 1/5 teaspoon Coriander powder
  • 1/5 teaspoon Cumin powder
  • 1/10 teaspoon Red chili powder or cayenne pepper
  • 0.40 tablespoon Lemon juice
  • 0.40 tablespoon Ginger green chili paste
  • As required Water for steaming the muthia
  • As required Oil for frying the muthia
  • 0.40 tablespoon Oil
  • 1/5 teaspoon White Sesame Seeds
  • 1/5 teaspoon Mustard seeds
  • 1/5 pinch Asafoetida
  • 1/5 sprig Curry leaves
  • As required Few chopped coriander leaves
Nutrition
value
410
calories per serving
17 g Fat18 g Protein44 g Carbs12 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    44g
  • Fiber
    12g

MacroNutrients

  • Carbs
    44g
  • Protein
    18g
  • Fiber
    12g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    9mg
  • Vitamin A
    7004mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    327mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    2mg
  • Phosphorus
    265mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India