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Recipes
Methi Muthia Recipe
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Methi Muthia Recipe
Recipe By
Veg Recipes of India
Methi muthia are steamed or fried dumplings made from gram flour and fenugreek leaves (methi).
4.9
25 Rating -
Rate
Non Veg
diet
50mins
total
20mins
Prep
30mins
Cook
50m.
total
20m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Methi Muthia Recipe
0.40 cup
Besan
1/5 tablespoon
Water or curd add more if required
1/20 teaspoon
Baking soda
1/2 cup
Chopped methi leaves
0.40 teaspoon
Sugar or as required
1/5 teaspoon
Salt or as required
0.40 tablespoon
Oil
0.40 tablespoon
Rava
0.40 teaspoon
White Sesame Seeds
1/5 teaspoon
Turmeric
1/5 teaspoon
Coriander powder
1/5 teaspoon
Cumin powder
1/10 teaspoon
Red chili powder or cayenne pepper
0.40 tablespoon
Lemon juice
0.40 tablespoon
Ginger green chili paste
As required
Water for steaming the muthia
As required
Oil for frying the muthia
0.40 tablespoon
Oil
1/5 teaspoon
White Sesame Seeds
1/5 teaspoon
Mustard seeds
1/5 pinch
Asafoetida
1/5 sprig
Curry leaves
As required
Few chopped coriander leaves
Nutrition
value
410
calories
per serving
17 g Fat
18 g Protein
44 g Carbs
12 g Fiber
Other
Current Totals
Fat
17g
Protein
18g
Carbs
44g
Fiber
12g
MacroNutrients
Carbs
44g
Protein
18g
Fiber
12g
Fats
Fat
17g
Vitamins & Minerals
Calcium
295mg
Iron
9mg
Vitamin A
7004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
327mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
265mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Veg Recipes of India